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Is Soy Gluten Free?
Is soy gluten-free? The answer is yes—soybeans and soy protein are naturally gluten-free. However, not all soy products are gluten-free. This blog explores common soy-based foods like soy sauce, soybean oil, soy lecithin, and soy milk, highlighting which ones contain gluten and which are safe for those with gluten intolerance or allergies.