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All About Milk: Dairy and Non-Dairy Options

Milk is a versatile beverage with numerous options beyond cow's milk. Plant-based alternatives like almond, soy, and oat milk have gained popularity due to their unique nutritional profiles and taste preferences. This guide delves into the world of milk, comparing and contrasting different types based on taste, nutritional value, and environmental impact. Discover which milk best suits your dietary needs and lifestyle.

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