A Culinary Journey into Flavor Harmony with Miso Glazed Salmon

When it comes to delicious and healthy seafood dishes, Miso Glazed Salmon is an absolute winner. This recipe combines the buttery richness of salmon with the complex and savory flavors of miso, resulting in a mouthwatering dish that's not only a treat for your taste buds but also a nutritional powerhouse that is a perfect recipe to kick off your New Year!

Watch the video below to see how to make it:

Miso glazed salmon is a perfect harmony of flavors. The marriage of sweet and salty, coupled with the umami-rich miso, elevates this dish to gourmet status. Miso is a traditional Japanese seasoning made from fermented soybeans, and it has a unique ability to add depth and complexity to your dishes. Along with the nutritional benefits of salmon, this recipe offers a symphony of flavors that will leave you craving more.

The Soy Insight

The average American consumes about ½ cup of soybeans each day. This daily dose of soy can help in avoiding high blood pressure and lowering the chances of a stroke in the future.

While this recipe might not use soybeans directly, it highlights the versatility and popularity of soy-derived products like miso and soy sauce in American cuisine. Soybeans are a rich source of plant-based protein and nutrients, making them an essential ingredient in many dishes. Including them in your diet in various forms, like miso, is a fantastic way to enjoy their health benefits.

Miso Glazed Salmon is a culinary adventure that combines the best of two worlds: the rich, hearty flavor of salmon and the punch of miso. Exploring the wonderful world of soy-based ingredients while enjoying a truly mouthwatering meal is a delightful way. So, whether you're a seasoned chef or a beginner in the kitchen, give this recipe a try, and you'll discover a new favorite that's both delicious and nutritious, perfect to kick off any health goals for the New Year! For more healthy dishes for the new year, try our Lemongrass Beef or Crockpot Turkey and Edamame Chili Recipe.

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Miso Glazed Salmon

Yield: 2

Author: Hungry For Truth

Prep time: 35 MinCook time: 10 MinTotal time: 45 Min

Ingredients

• 1 1/2 tablespoons white miso paste
• 1 tablespoon sake
• 1 tablespoon sugar
• 1 tablespoon soy sauce
• 2 5- to 6-ounce salmon fillets
• Sesame seeds for garnish (optional)
• Sliced scallions for garnish (optional)

Instructions

1. In a medium bowl, mix together the miso, sake, sugar, and soy sauce until smooth.
2. Add the salmon fillets and turn to coat. Cover and refrigerate for 30 minutes.
3. Preheat the oven to 450ºF.
4. Transfer the salmon fillets to a baking dish and pour any extra marinade over the top.
5. Bake for about 10 minutes, until the fish is flaky and the sauce has thickened and browned in places.
6. If desired, run the fish under the broiler for a minute or two to brown the glaze.
7. Garnish with sesame seeds and/or sliced scallions, if using.

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